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#MyHealth – Taking Care of Yourself After Baby 

#MyHealth – Taking Care of Yourself After Baby 

Preparing for the weeks after giving birth are difficult, maybe impossible if it’s your first baby. Before your newborn enters the world, you’ll hear some people’s awful horror stories (“the baby screamed all day long”) or other’s unrealistic statements about their...
#MyHealth: My Choice Was Adoption

#MyHealth: My Choice Was Adoption

I was raped. Adding to the horrendous trauma, I soon found out I was pregnant as a result of the rape. I was 20 years old and did what I thought was my only choice: I booked an appointment for an abortion.  The thought of carrying a child conceived by abuse and...
#MyHealth – Staying Fit During Pregnancy

#MyHealth – Staying Fit During Pregnancy

How can you have a healthy pregnancy? It’s different for everyone. The two lines (or plus sign, or happy face) on the pregnancy test never hit any two women the same way. (READ: Real Reactions to Positive Pregnancy Tests) Neither does the pregnancy journey. Some women...
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